Fall prevention & balance classes at Chanctonbury Leisure Centre

BBalanced Classes

This friendly, gentle exercise class is suitable for people over 60 who are struggling with balance and dwindling strength issues that affect their daily life.

Kerrie is a highly qualified & experienced Postural Stability Instructor who provides safe, effective physiotherapy based exercises to help improve strength, balance, coordination and confidence.

Please note: carers & partners are encouraged to join too if extra help is needed.

The class is held every Thursday at 1:40pm at Chanctonbury Leisure Centre. Payment is in blocks of 4 classes and is currently £20.

Kerrie is happy to answer any queries about the class so call for a chat if you wish to attend or need more information.

CALL : 07983239443 or visit the Website: www.bbal.co.uk

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