Love to dance and want to keep fit, but prefer a lighter intensity, lower impact workout? Then the Fitsteps® for All Bodies master class is for you.
The new FREE dance fitness workout combines old style Ballroom dance genres such as the Bosa Nova and Foxtrot with Latin favourites like the Flamenco and Argentinean tango.
Taking place this month at Impulse Leisure Chanctonbury, Storrington, the workout combines sway and swing roots and is suitable and achievable for everyone, no matter what your age, gender or previous experience. The dance steps are easy to follow so there’s no excuse not to have fun while getting fit and learning classic dances of the ages.
The FREE master class is open to both members and non-members. It will be run by two of the Fitsteps Team who are professional dancers.
Bookings are now being taken for the master class, which takes place on Sunday 18 September at 11.30am. For more information, contact Impulse Leisure Chanctonbury on (01903) 746070.